Begin Your Journey Of Self Discovery
Expiritual retreats offers more than just physical rest. It also gives you the chance to open your mind to a more expanded view of our yourself while you enjoy some of the most visual stunning surroundings in the world. Our mission is to guide people through a journey of self discovery and help them to realize their human potential as individuals. We want you to reconnect with those things that define you as a person and start embracing your life as you share with others and learn what other people is doing to liberate their inner being.
Whatever activities you participate in, Expiritual provides you with multiple chances to exercise your physical and spiritual beings so you can be healthier, for example by engaging in meditation sessions and yoga routines that can help you relax your body and expand your mind.
Getting to know yourself and finding inner balance takes time, but the ultimate enlightenment is always a rich and life changing experience. The goal of this retreat is to discover something new about yourself each day, and get involved in activities that will let you share with others as you liberate your true self.
What are the rewards of Expiritual?
Develop a much greater mental clarity, self awareness and discernment, as well as the ability to manage the mind and emotions.
Learn how to identify the situations and circumstances that consume our energy and willfulness and how to manage negative emotions and stress.
Achieve inner balance through exercise and meditation. If you already practice meditation, learn how to improve your ability for greater well-being and more peace of mind.
Discover how to improve your relationship with others, resulting in greater and deeper connection with the people that surrounds us.
Increase your self awareness and reinforce your positive thinking, resulting in more creative energy.
Recover balance and harmony, and experience new levels of energy and vitality
Reflect on your personal experience and thoughts, and why they are important to you.
Increase the ability to become more aware of nature, resulting in a better connection with other forms of energy that can have a positive impact our mind and body.
We want to give people the opportunity to embark in a journey of self discovery and start seeing life from a different perspective as they immerse themselves in meditation and spiritual practices, along with nutritional and holistic health approaches.
Finding your true self and connecting with who you really are should be an important goal for everyone. The many distractions and the overwhelming rhythm of this modern world can make us lose track and take us apart from our spiritual side.
Some people go through this world denying their own needs and emotions and that causes them to live a life of distress and frustration. Many other become what other people want them or expect them to be and never take the chance to find who they really are. It is only through self discovery that we can learn more about ourselves and finally understand who we are and what we want out of life, as well as how we can help others.
Sometimes it’s really difficult not to be cynical or pessimistic about life, simply because it’s hard to hear or see anything positive either in the news or even talking to people. Although, spending time worrying and feeling upset is not only a waste of energy but also a common way to distance yourself from your spiritual side.
We all hit crossroads in our life, or have to deal with moments of crisis that challenge us as individuals. Finding inner peace is sometimes hard, but the clearness and ability to find the clearness we need to make major life decisions is directly connected on how well we know ourselves, and how convinced we are about the wishes and goals we are looking to achieve.
I can say with confidence that the moment a person starts exploring his/her thoughts, dreams, fears, desires and deepest feelings, they will change their whole perspective of life. Getting there isn’t easy, but we want to inspire you and help you take the first step in this trip to the land of knowing yourself.
As humans, we have plenty of emotional and spiritual needs that we tend to ignore and forget. We may feel safe and comfortable without them, but there a moments when we can’t keep ignoring the true importance of these aspects of life. At Expiritual, we try to instill love and hope, and provide people with a truly changing experience that endures for all your life. Our goal is to support people in finding a way to liberate themselves, share with others and identify the feelings and emotions that hold you back so you can start releasing your full potential.
We also want you to become a mentor for the people around you and learn how to change their lives.
Once you get to know yourself, you might want to become a positive figure and offer guidance to friends or family. Remember that teaching and sharing is something that can help you grow even more.